The lemonade diet, also known as the master cleanse fast has become a very popular diet because of the quick weight loss results it offers. The amazing thing about this diet is that the weight loss is only a side effect for the true purpose of the master cleanse: full body detoxification.
You might not know this, but most people including ourselves carry a huge amount of toxins in our bodies that have been building up for years! Unfortunately, we live in a toxic world where food is grown with pesticides, oil is leaked in our ocean, and heavy metals are in our drinking water. Nearly all toxins in our bodies are stored in fat cells which makes them hard to get rid of.
When you do the lemonade diet properly you will literally see black tar like sludge being released from your colon. At the same time your body will be shedding its fat cells and all the toxins they carry. Remember that for 5 -14 days you will be living off this special lemonade that promotes glandular restoration and longevity.
The lemonade is made from only four ingredients that mobilize your system into toxic release mode. You need to use freshly squeezed lemons so they will contain active citrus enzymes. Add to this a tablespoon of maple syrup for a balanced sugar energy and a tiny pinch of cayenne. The rest is topped up with water, and if you can drink 8-14 glasses of lemonade a day for 7 – 10 days, you will see results!
Results happen fast when you properly perform the lemon master cleanse. If you can last for 10 days or longer you will see maximum weight loss and health benefits. You should also start to notice a more efficient metabolism and increased energy once your body is rid of its toxic load.
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